Try writing for fifteen to twenty minutes before bedtime. Well, when you’re in theta state, you can still access that aspect of your brain that creates those vivid dreamscapes.Īnother way to break through the creative barrier is to use your dreams. During this time, your mind is able to produce mental images that are much clearer than when you’re fully awake. That’s when you’re in REM sleep and your brain is extremely active. When you first wake up, your mind is coming out of theta state. Here’s a simple trick for you: write as soon as you wake up! It doesn’t work! You mean that you got yourself loosened up, and the creative juices still won’t flow? Okay. Just remember, the goal is to lower stress so your cerebral cortex takes back over, and your creative juices start flowing again! Hacking Your Dreams What works for one person won’t for another and vice-versa. Remember that everybody thinks differently. Do anything that causes other people’s thoughts to encroach on your own.Indulge in chatting on social media sites.Way too loud, way too many people with thoughts meddling with yours! Which means that you don’t want other people’s thoughts intruding. You see, the whole point of relaxing your mind is to cause your thoughts to start flowing again. There are also some things you shouldn’t do when trying to deal with writer’s block. Basically, do anything that you enjoy that helps you unwind.
Get away from what’s causing you the stress, and let your mind relax. So, you’re probably thinking, “I know what writer’s block is, but how do I deal with it?” Well, if you accept the theory that writer’s block is caused by a flip being switched in your mind brought on by stress, then you have a number of options. That switch-over blocks your ability to access the creative side of your brain. Writer’s block is a condition that was first described by psychoanalyst Edmund Bergler as “a neurotic inhibition of productivity in creative writers.” That sounds simple enough, but as every writer who has experienced it knows, writer’s block is never simple.īasically, writer’s block is when the mind is under stress, and it switches from the cerebral cortex (which is the part of the brain that deals with memory, awareness, and consciousness) to the limbic system (which reacts to adversity by fight or flight). You have been hit by the bane of every writer’s existence: writer’s block. You excitedly sit down at your desk, and for the next two hours. So, you’ve got your new story idea mapped out, the characters are fleshed and ready to come to life, and all your plot points are set.
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